Yoga in the park Saturday 10am
Morning Yoga class at Wapping Rose Gardens!
Class dates:
September 14
Duration: 60min (10-11am)
WHAT TO EXPECT?
In a vinyasa class, we string postures (asanas) together, moving from one posture to another, seamlessly, using the breath as a guide. These classes often include some breathing exercises (pranayama), a mix of strengthening, mobilising and relaxing postures and meditation.
Make sure to register by 6pm Friday evening If there are not enough people registered for the class I will have to cancel it. In case the class will be cancelled you will be refunded and notified by 7pm Friday.
What if it rains? In case of rain the class will be cancelled, you will be notified about any changes to schedule by 7pm Friday.
Bring your own yoga mat!
Morning Yoga class at Wapping Rose Gardens!
Class dates:
September 14
Duration: 60min (10-11am)
WHAT TO EXPECT?
In a vinyasa class, we string postures (asanas) together, moving from one posture to another, seamlessly, using the breath as a guide. These classes often include some breathing exercises (pranayama), a mix of strengthening, mobilising and relaxing postures and meditation.
Make sure to register by 6pm Friday evening If there are not enough people registered for the class I will have to cancel it. In case the class will be cancelled you will be refunded and notified by 7pm Friday.
What if it rains? In case of rain the class will be cancelled, you will be notified about any changes to schedule by 7pm Friday.
Bring your own yoga mat!
Morning Yoga class at Wapping Rose Gardens!
Class dates:
September 14
Duration: 60min (10-11am)
WHAT TO EXPECT?
In a vinyasa class, we string postures (asanas) together, moving from one posture to another, seamlessly, using the breath as a guide. These classes often include some breathing exercises (pranayama), a mix of strengthening, mobilising and relaxing postures and meditation.
Make sure to register by 6pm Friday evening If there are not enough people registered for the class I will have to cancel it. In case the class will be cancelled you will be refunded and notified by 7pm Friday.
What if it rains? In case of rain the class will be cancelled, you will be notified about any changes to schedule by 7pm Friday.
Bring your own yoga mat!