My favourite offering! These retreats are highly curated and intentional, an opportunity to deepen your practice, make new friends and eat well in an awe inspiring location. Learn where we are going next here.
Mindfulness as a practice has given me the tools to deal with the difficulties of life and it has improved the quality of my life more than any other practice, experience or lifestyle hack. This course is evidence based and transformational, and I can't wait to share it with you! Learn more about MBCT here.
Personalised yoga classes to help you reach your goals whether that's to improve your technique, strength or mobility, to work with or around an injury, building a home practice or just find more ease, calmness and clarity for your everyday life.
30min, 45min or 60min Yoga, Mindfulness and Breathwork classes either as a one-off taster session, as a weekly class or as an 8-week course.
Check my studio schedule here
Community yoga classes over the summer season at Wapping Rose Gardens. Book here.
Check what's on the schedule here.
Coming up in Autumn 2024!

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